Effective
Treatment Approaches to Healing Survivors of Trauma and Childhood Abuse
by Judy Lightstone
(c) 2005
When searching for counselling and therapy to heal the
wounds of trauma and/or childhood abuse, one can be faced with an
overwhelming myriad of choices. Most treatment techniques (both
medical and psychological) that are studied scientifically take into
account that about one third of the patients being studied get better
spontaneously simply because they believe they are being given a cure
(called the placebo effect).
A number of new approaches that take into account the recent
discoveries of neuroscience, made possible by modern brain imaging
techniques, have been shown either scientifically or anecdotally
(based
on empirical observations and patient reports) to be highly effective in
a
shorter period of time than conventional "talking only" therapy. All of
these approaches, of course, need to be integrated by a skilled and
experienced clinician, into an overall treatment style and plan that will
include talking therapy as well as a healthy respect for the power of the
therapeutic relationship and the need for the therapist to earn the
client's trust.
Below I list three approaches that have been shown to be effective
with survivors of adult trauma and childhood physical, sexual, and emotional
or
psychological abuse, plus a link to another page I wrote on effective
approaches for those suffering from the effects of "poor affect regulation",
commonly caused by emotional neglect or the unavailability of reliable
soothing in early childhood. I only list those methods that I have
personally learned and tried and observed to be effective, and the reasons
(if known) that they work. The affect regulation treatment approaches are
also useful with survivors of trauma and/or childhood abuse, but are
described on a separate page as they are more generic therapy
approaches used for a broader range of problems than just for PTSD and
dissociation (such as "borderline personality disorder", depression, eating
problems, addictions, compulsions, "OCD" and anxiety problems.).
As EMDR incorporates CBT (Cognitive Behavioral Therapy) into the
context of treating trauma symptoms using the standard phase oriented
approach to trauma, I do not have a separate section for CBT. EMDR can
also be done without eye movements (for those that are disturbed
by this
aspect) in which case it bears a strong resemblance to phase oriented CBT
treatment for trauma. I mention anecdotal or scientific in brackets
next
to the name of the approach to identify the degree of documentation of
effectiveness. Because Lifespan Integration is newer, it has not had time
to be studied scientifically yet, but the anecdotal evidence is quite
remarkable (see links).
PLEASE NOTE: The techniques described below
have been integrated into
PSITM ,
an overall approach to use in working with trauma and abuse survivors.
PSITM is
described
here in more detail.
1. Link to: EMDR
(Eye Movement Desensitization and Reprocessing)
2. Sensorimotor
Psychotherapy
3. Lifespan
Integration
4.
Ego State Therapy
Link to:
Effective
Treatment Approaches to Healing Problems Related to Poor Affect Regulation;
Ego State Therapy;
Relational Therapy
DNMS,
Best Foot Forward
|